Anterior Pelvic Tilt Fix
Either you fix anterior pelvic tilt now or pay for it in pain later π
APT is when your pelvis tilts forward at an angle that causes an imbalance in your hip area. This is mainly caused by a sedentary lifestyle but it is also because of tight hip flexors, a weak core (abs) and weak glute muscles.
This is the fix! Check it out and like for more! https://www.blue-tiger-wellness.com/wp/anterior-pelvic-tilt-fix
Other great resources on Anterior Pelvic Tilt fixing is Dr. Michael Rowe @ SpineCare Decompression and Chiropractic Center!
Brenden Brown, CMT
Owner @ Blue Tiger Wellness
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