Anterior Pelvic Tilt Fix

Brenden Brown, CMT
Sep 25, 2021

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Either you fix anterior pelvic tilt now or pay for it in pain later 😌

APT is when your pelvis tilts forward at an angle that causes an imbalance in your hip area. This is mainly caused by a sedentary lifestyle but it is also because of tight hip flexors, a weak core (abs) and weak glute muscles.

This is the fix! Check it out and like for more! https://www.blue-tiger-wellness.com/wp/anterior-pelvic-tilt-fix

Other great resources on Anterior Pelvic Tilt fixing is Dr. Michael Rowe @ SpineCare Decompression and Chiropractic Center!

Brenden Brown, CMT

Owner @ Blue Tiger Wellness

312–493–6186

Book your next session at blue-tiger-wellness.com

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Brenden Brown, CMT
Brenden Brown, CMT

Written by Brenden Brown, CMT

Creator of Foam Rolling Secrets, Foam Rolling Coach, Certified Massage Therapist CAMTC #74782 @ Blue Tiger Wellness, Former IT Security Professional

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