Triune Awareness

Brenden Brown, CMT
2 min readOct 7, 2021

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I’ve learned there is a difference between succeeding in thought and succeeding in action.

With all the different types of offerings in my practice, I’ve noticed a pattern:

- People get an extraordinary massage

- People try foam rolling

- They love it because their pain minimizes or changes

- Then after a while, the pain shows up again and they need another massage

Why do you think that is?

The answer lies in daily habitual patterns — lifestyle, diet and what is going on in their thoughts and actions they’re taking (or the absence thereof)

With the Triune Awareness practice, I’ve personally learned why I go through this cycle — it’s something I’ve been looking to answer for years! Where does this inevitable cycle of pain come from when it’s not in my body and I’m doing everything I can to avoid it?

With laser focus, I can move forward with actionable steps alongside a community of others doing Triune Awareness. When I signed up, we meet weekly to keep on track and it has been super helpful for me and my business!

Feel free to ask for this TA practice, sign-up for a membership with Padma Gonpo Rinpoche or direct message him! He is also available at padmagonporinpoche@gmail.com. OH! And also check out the Karmic Woof podcast at archaicbon.com for some awesome content as well!

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Brenden Brown, CMT
Brenden Brown, CMT

Written by Brenden Brown, CMT

Creator of Foam Rolling Secrets, Foam Rolling Coach, Certified Massage Therapist CAMTC #74782 @ Blue Tiger Wellness, Former IT Security Professional

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